WATER FASTING

Are you looking for deep healing? Would you like to press the reset button of your biology? Are looking to reverse the symptoms of a chronic disease? 

Every organism on the planet has the power to self-heal, and fasting is nature’s way of allowing us to cleanse our insides in a non-invasive way.

Fasting is a detoxifying system. It's a method of restricting all food intake for a prolonged period of time, and has been practiced for thousands of years around the world, making it the oldest healing system we know of. It allows deep physical, mental, emotional, and spiritual healing.


 Fasting is nature’s simple way of allowing your body to repair itself and rejuvenate. When you stop eating (start fasting) all the energy that has been used to gain energy from food is now being used for flushing toxins out of the system and boost the natural healing mechanism of the body. It stimulates autophagy, a process that helps your body break down and recycle old parts of your cells.

I have been an avid faster for over a decade now and this practice has completely changed my life, and I am passionate about sharing the magic of fasting with the world! It helped reverse the effects of my polycystic ovarian syndrome, help with my joint pain, allowed me to reduce inflammation in my body, maintain a strong immune system, keeps me feeling and looking young, and helped me reverse my poor sight into a healthy vision.

 I truly hope you discover the miracle of fasting, and you offer yourself the gift of deep rejuvenation!





Benefits of fasting


Improve Body Composition and Fitness

Promote Greater Satiety

Boosts Your Metabolism

Supports Fat Loss and Ketosis

Improve Cardiovascular Health

Lower Blood Pressure Decreases Blood Sugar

Improve Blood Triglycerides

Promote Heart Health

Slow Aging and Enhance Longevity

Decreases Inflammation

Increases Resistance to Oxidative Stress

Improve Cell Recycling

Increases Growth Regulation

Protect Your Brain

Reduce Harmful Protein Production

Promote a Healthy Stress Response

Supports Healthier Collagen in Skin

Reverse chronic illness

Promote faster healing




Skype Fasting coaching


Why a fasting coach? Because most people who try to fast on their own for the first time, end up giving up before the end of the experience.

The coaching includes daily calls to discuss what you are going through and addressing any of your questions.

You also get support through email, and guidance throughout the entire process, including the re-feeding process, and a follow-up for the following 4 weeks.

Cost of Fasting Coaching Online

$50/day

Cost Of Fasting retreat in Guatemala

$90/day

Include:


- Magical eco-cabin accommodation

- 3 to 7 days of refeeding (depending on the length of the fast)

- 2 sessions of coaching post fast

- Daily check-in and coaching session

- 1 Reiki treatment

Possibility to have Chinese cupping and massage treatments during your stay.

. Chinese cupping: 50$/45 minutes

. Nepalese Massage: 60$/1hour

                                   75$/1h30

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