Are you looking for deep healing? Would you like to press the reset button of your biology? Are looking to reverse the symptoms of a chronic disease?
Every organism on the planet has the power to self-heal, and fasting is nature’s way of allowing us to cleanse our insides in a non-invasive way.
Fasting is a detoxifying system. It's a method of restricting all food intake for a prolonged period of time, and has been practiced for thousands of years around the world, making it the oldest healing system we know of. It allows deep physical, mental, emotional, and spiritual healing.
Fasting is nature’s simple way of allowing your body to repair itself and rejuvenate. When you stop eating (start fasting) all the energy that has been used to gain energy from food is now being used for flushing toxins out of the system and boost the natural healing mechanism of the body. It stimulates autophagy, a process that helps your body break down and recycle old parts of your cells.
I have been an avid faster for over a decade now and this practice has completely changed my life, and I am passionate about sharing the magic of fasting with the world! It helped reverse the effects of my polycystic ovarian syndrome, help with my joint pain, allowed me to reduce inflammation in my body, maintain a strong immune system, keeps me feeling and looking young, and helped me reverse my poor sight into a healthy vision.
I truly hope you discover the miracle of fasting, and you offer yourself the gift of deep rejuvenation!
Benefits of fasting
Improve Body Composition and Fitness
Promote Greater Satiety
Boosts Your Metabolism
Supports Fat Loss and Ketosis
Improve Cardiovascular Health
Lower Blood Pressure Decreases Blood Sugar
Improve Blood Triglycerides
Promote Heart Health
Slow Aging and Enhance Longevity
Increases Resistance to Oxidative Stress
Improve Cell Recycling
Increases Growth Regulation
Protect Your Brain
Reduce Harmful Protein Production
Promote a Healthy Stress Response
Supports Healthier Collagen in Skin
Reverse chronic illness
Promote faster healing
Skype Fasting coaching
Why a fasting coach? Because most people who try to fast on their own for the first time, end up giving up before the end of the experience.
The coaching includes daily calls to discuss what you are going through and addressing any of your questions.
You also get support through email, and guidance throughout the entire process, including the re-feeding process, and a follow-up for the following 4 weeks.
Cost of Fasting Coaching Online
Cost Of Fasting retreat in Guatemala
- Magical eco-cabin accommodation
- 3 to 7 days of refeeding (depending on the length of the fast)
- 2 sessions of coaching post fast
- Daily check-in and coaching session
- 1 Reiki treatment
Possibility to have Chinese cupping and massage treatments during your stay.
. Chinese cupping: 50$/45 minutes
. Nepalese Massage: 60$/1hour